Written by Claire Burgess, Family Consultant. There is a wealth of information out there to support babies, toddler and pre-school children, but once they are over the age of 5 the information tends to be more limited and is often focused on school related topics. 

Just because our children are getting older, it doesn’t mean that parenting gets easier or that you will have all the answers to the new phases and stages that your child might be going through. It can be challenging and sometimes make you feel like you are having to use guess work to get through it.

Natalie Costa (@powerthoughtsnc on Instagram powerthoughts.co.uk) Power Thoughts is a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the ‘power’ of their minds.  Children are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both in and out of the classroom setting. 

Hi, In the modern day, being a teenager is very hard. There are many challenges I face as a teenager, such as body image, social media, safety and friendship issues and I want to tell you about them and how I feel day to day.