Written by Claire Burgess, Family Consultant. This is a phrase that I hear a lot from parents when looking at sleep and it can be something which puts parents off working on naps with their little ones.
So, what do I mean by ‘nap trapped’?
Napped trapped is when parents and carers can feel that they are ‘trapped’ at home because their little one needs to be in their cot for their naps and/or due to the timings of the naps it can mean that they are having to miss out of things such as classes, groups or going for a coffee with a friend etc.
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