Does your little one wake in the night and need resettling? We will discuss how to develop healthy sleep habits to help you all get a full and restful night’s sleep.

Do you have an early riser (pre 6am) and think that this is just how it is? You will be pleased to hear that it doesn’t have to be - this session will give you some practical ideas of how to get your little one sleeping longer! 

Do you always feel like you are trying to get your little one to nap with limited success? We will explore ‘wake windows’, daily routine and feeding schedules, which will get you back on track.

Are you thinking that your little one needs to move from a cot to a bed? We will look at how to make this a smooth and stress free as possible for all concerned.

If your answer to any of these questions is “yes”, then ‘Your guide to Sleep’ is exactly what you need! 

When you purchase your guide, you will receive a link and password to a 1 hour, 15 minute video where Claire will take you step-by-step through everything you need to know about sleep!

You will also receive a detailed factsheet, designed to be read alongside the video, which includes links for useful resources and suggestions for further reading. You will need a smart phone or computer to view the PDF factsheet and this will need to be downloaded within 24 hours of making your purchase.