“History will judge us by the difference we make in the everyday lives of children.”

– Nelson Mandela

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Other, Christmas Rebekah Frankcom Other, Christmas Rebekah Frankcom

How to navigate stress and overwhelm over the festive period - 5 ways to make this Christmas feel a little lighter, and brighter

Written by Dr Lisa Turner. The festive season of Christmas is often celebrated as ‘the most wonderful time of the year’, but for many, it brings significant stress and emotional turmoil. Christmas often has a way of amplifying everything - good or bad and frequently comes with expectations to spend time with people or engage in activities we may not enjoy. This is often driven by the desire to please others.

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