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“History will judge us by the difference we make in the everyday lives of children" – Nelson Mandela

 

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Posts tagged mental wellbeing
Back to school and nursery after Lockdown: what can we do to help?

Written by Claire Burgess, Family Consultant. The last 12 months have been such a strange time and we are all adjusting after spending so much time at home with our family members (possibly more than ever before). We have had to make changes so that we have been able to manage the situation and by doing this we have got into new routines and hopefully made home a place where we can feel safe and secure.

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Back to school (or not?) - how do we begin to start this process?

Written by Anna Turner, Childcare Consultant. During this time of lockdown, I have had many conversations with parents, friends and colleagues about how school will be for our children when they go back – both on an emotional and physical level. We are entering the unknown when it comes to fully understanding what the long-term effects will be for children who have been forced into different routines before being re-introduced to what could be a very different environment – one where safety, health and hygiene is now paramount, where they may not allowed to play with the same friends, join in with class assemblies, or even hug their best friends. 

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The worries are real - how to help anxiety in our children

Written by Claire Burgess, Family Consultant. In March this year I was delivering a seminar as part of the Twins Trust annual Volunteer Day.  It was on the topic of anxiety in children but little did I know that when I delivered this talk that we would be heading into a pandemic and that anxiety in not only our children, but also in adults would increase dramatically over the following weeks. 

Anxiety is a word that very few people want to associate with children as we want our children to be carefree, happy and certainly don’t want them to worry or have anxiety over anything. We need to be aware that anxiety can span over a significant range from mild worry which can be absolutely natural such as doing an exam or going to a new place for the first time, through to something that can be extremely worrying and can have impact on both physical and mental wellbeing.

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