Written by Dr Lisa Turner. The festive season of Christmas is often celebrated as ‘the most wonderful time of the year’, but for many, it brings significant stress and emotional turmoil. Christmas often has a way of amplifying everything - good or bad and frequently comes with expectations to spend time with people or engage in activities we may not enjoy. This is often driven by the desire to please others.

Written by the experts at Trinity Healthcare. With life expectancy increasing, many families now find themselves caring for elderly parents / relatives well into their own adulthood. While caring for a loved one can be incredibly rewarding, it also brings significant challenges, especially for those balancing the demands of a young family, work and personal well-being. To support you on this journey, the professional carers at Trinity Homecare have compiled some practical tips and resources to help you achieve a healthier balance between caregiving, family life and personal wellbeing.

Written by Claire Burgess, Family Consultant. Holidays can often put our routines out of sync, and, after Christmas, this is the time to start getting back to a ‘normal’ routine – whatever that might look like for you!