“History will judge us by the difference we make in the everyday lives of children.”

– Nelson Mandela

Our blog

Delve into a range of topics designed to help your family thrive. Whether you're seeking practical advice, creative ideas, or thoughtful perspectives on family life, you'll find it here.

You can also check out all of our free, practical videos on our YouTube Channel here - these include nappy changing, making up a bottle, topping and tailing and so much more!

Getting to know, Behaviour Rebekah Frankcom Getting to know, Behaviour Rebekah Frankcom

Getting to know... Natalie Costa, Creator of Power Thoughts

Natalie Costa (@powerthoughtsnc on Instagram powerthoughts.co.ukPower Thoughts is a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the ‘power’ of their minds.  Children are taught how to become confident, resilient and robust, developing a ‘can-do’ attitude that allows them to flourish both in and out of the classroom setting. 

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Behaviour Rebekah Frankcom Behaviour Rebekah Frankcom

Supporting Toddler Behaviour

Written for SR Nutrition by Claire Burgess, Family Consultant.

The not so ‘Terrible Twos’?

We often assume that our children have adult logic in order to understand the world that they are in. The first and most important thing we need to do is to remember that they are children – they have only been in this world for 18 months/ 2 years and are just trying to make sense of their ever-changing environment.

What are we experiencing on a day to day with our toddlers? The temper tantrum? Demanding certain clothes/colour of cups/toys, positioned in a certain way? Are they answering “no” to anything you ask them? Do any of these scenarios sound familiar? Do you feel that you are continually saying “no” but with no results?

Read more here…

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